Surfing Fitness Tips
To enjoy a good long surfing session requires more than just great waves and an appropriate surfboard. Your surf fitness will have a profound impact on whether you are carving…
To enjoy a good long surfing session requires more than just great waves and an appropriate surfboard. Your surf fitness will have a profound impact on whether you are carving…
Are surfing exercises really necessary? Most surfers are in pretty good shape, and surfing itself is a good workout. But did you know that there are five dimensions to surfing…
You must be really excited for your first ever surfing lesson, well who wouldn't be? Finally the time has come for you to get on that surfing board and hit…
Surfing is a very enjoyable sport but without the proper training and learning, it can be very dangerous. It seemingly may look easy when watching the pros do it, and…
Functional balance training and surfing movements Balance and stabilisation training can simply be thought of as a position or series of positions that occur during surfing movement and that are…
Roller skating is an enjoyable and worthwhile activity to do during your free time especially during holidays and summer vacation. This activity needs an ability to balance. It is not…