Improving Your Cardio and Sprinting

Every tennis enthusiast knows that tennis is a mental game and one too many mistakes can put any player over the edge. How does this relate to fitness though? It…

Passion for tennis

Many benefits come from having a life-long activity outside of your daily career and work routine. You should seek out something you are passionate about and yet having no direct…

Training For Tennis : be flexible

A good flexibility can be really helpful on the tennis court. Lower body and upper body flexibility is required for tennis players who are playing at a high level. A…

The Perfect Gear For Your Game

In order to be good at something, you need to be fully equipped to take part in it. Hence, when it comes to performing better at some sports, then you…

Buying a Tennis Racquet

It is quite difficult to find a good tennis racket. If you want to find the perfect one, it is advisable that you try several pieces. Actually every year, there…

Tennis Racket Guide

Choosing the right tennis racket will often enhance and improve a player's game.  But the task of selecting the perfect one for you is not an easy one.  Manufacturers have…